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Take Care and Enjoy Summer 7/1/2021

It's summer! And with summer comes another transition. You'll often see me write about how transition affects us. Usually summer is a positive transition but sometimes it brings routine changes and all the extra sunlight definitely is new. This, along with Covid restriction changes, might have you or the people around feeling a bit different. Rest assured that all this is normal. Remember, we're all still grieving our pandemic experience and need to be kind to ourselves and others. Enjoy summer, get outside, be with people you feel safe with, and just notice how you and others are adjusting. Life is change and it just takes us a bit to adjust. And that's ok!

Carrissa Pannuzzo, M.A., LMFT, LPC Clinical Family Therapist

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