Nurturing Self-Hate
Noticing and then lingering on thoughts of self hate rarely help us move forward. In fact, they keep us stuck in the past; past memories,...
top of page
Healing Moments
Search
- Sep 15, 2021
- 1 min
Resiliency 9/9/21
Recently, I was introduced to a lovely seasoned citizen. As we spoke, she mentioned that she had had a few rough months lately in which...
28 views0 comments
- Sep 15, 2021
- 1 min
Happy September! 9/2/21
Here's your friendly reminder that this is a transition time. Everyone is or will be going through routine changes soon, from adjusting...
6 views0 comments
- Sep 15, 2021
- 1 min
The End of Summer 8/26/21
Summer is soon coming to an end. Children are returning to school. Leaves are beginning their change of color. Harvest of gardens are...
2 views0 comments
- Sep 15, 2021
- 1 min
What to do with Constant Drama 8/19/21
Constant drama seems to accompany some people as they talk to you. There are reasons. Some occasional drama is legitimate as in when...
19 views0 comments
- Sep 15, 2021
- 1 min
Think
Albert Einstein once said, “Education is not the learning of many facts, but the training of the mind to think.“ Watching others,...
5 views0 comments
- Sep 15, 2021
- 1 min
Imagination in Use 8/5/21
Imagination has given us countless inventions, thousands of creative pieces of art and literature and untold adventures. However,...
1 view0 comments
- Sep 15, 2021
- 1 min
Feeling Off? 7/29/21
It's not uncommon when we're feeling this way that we're not taking the best care of ourselves in some basic life areas. Think of a...
6 views0 comments
- Sep 15, 2021
- 2 min
Important Stuff 7/22/21
In January 2021, my mother passed away due to COVID. When my siblings and I came together to clean out her home, I thought about all the...
6 views0 comments
- Sep 15, 2021
- 1 min
Put Down Your Role and Pick Up Relief 7/15/21
Sometimes we get stuck in roles like parent, boss, sibling, or the like. Being playful, silly, or whimsical builds strong bonds in...
13 views0 comments
- Sep 15, 2021
- 1 min
Nothng Doing 7/8/21
If you ever find yourself so angry you are seeing red or so upset that you can’t think straight, take a few deep breathes and do nothing....
1 view0 comments
- Sep 15, 2021
- 1 min
Take Care and Enjoy Summer 7/1/2021
It's summer! And with summer comes another transition. You'll often see me write about how transition affects us. Usually summer is a...
2 views0 comments
- Sep 15, 2021
- 1 min
Surrender 06/24/2021
Various moments throughout life challenge us to choose surrender or choose denial. Surrender to the truth of our defenses, helplessness,...
5 views0 comments
- May 13, 2020
- 1 min
Times are a Changin'. 4/16/20
The other day, I happened upon a charming photo. A middle aged man stood in front of a picture window, singing to an elderly lady on the...
25 views0 comments
- May 13, 2020
- 1 min
Add to Self-Care List: It's Not Unselfish 04/30/20
With so many unknowns and many areas we cannot control, intentionally manage your input and add ways to take good care of yourself. This...
15 views0 comments
- May 13, 2020
- 1 min
Keep It Simple 4/23/20
In these days of many voices saying they are the expert or know the best way to cope, I prefer to keep things simple. God, grant me the...
22 views0 comments
bottom of page